How to Build a Mature Athletic Identity

Learn how to build your Athletic Identity to help you unlock your potential as a runner, triathlete or in any field of performance.

In the 2 races immediately after Iearnt this stuff, it skyrocketed my performance and I had a 2nd place followed by a 1st place finish. You may have other goals other than coming first - but if you apply the tools in this episode, your performance and enjoyment WILL improve.

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