Interview with Brent Ford - Part 2

This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.

Follow Brent here:

https://www.instagram.com/peak_2_soon_running?img_index=1

Brent's Blog:

https://peak2soon.substack.com/

To find out more about the Mindset For Runners online course, contact me:

robmason.run@gmail.com

Check out our new website!

http://www.robmasonruns.com.au/